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Clinic #2A Get the most out of your
transition!!!
Free 3pm-3:30pm
Beginner-Advanced:
Learn how to effectively and properly
set up your transition to make your race smooth and fast!
We will teach you everything you need to know from where
to rack your bike, stash your helmet, and mount the
bike! We will have 3 types of trisection racks for you to
see.
No equipment necessary!
Clinic #2B Everything you need to
know to get thru your first triathlon!!!
Free 3:30pm-4pm
everything you need to know to get thru your first
triathlon.
Location: Keuka College
Dahlstrom Hall
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Clinic #5 The Swim, Bike, and Run
$1o for non-USAT members
8-10am
Not sure what you need to do in a
triathlon. How to set up your transition and which way
to run out. Get a complete review of the course and TA
layout from the beginning in hour one. Hour two will
be a focus on the formula one triathlon. Get a brief
history and a focus on race strategy, pacing, positioning,
and nutrition.
Location: Beaver Island State Park State Park
directions here:
http://nysparks.state.ny.us/parks/
info.asp?parkID=94
We will meet in the large parking
lot where the transition for the
Summer Sizzler takes place. Be in the park before 8am or pay
the entrance fee.
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Clinic #6 To the left to the left
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