Adult Course: Interactive
Maps
(All course are subject to change upon City of Dunkirk , Town of Dunkirk, Town of Sheridan,
Village of Silver Creek and the Chautauqua County DOT final approval)
Swim Course: Turns will be mark with 6
ft diameter inflatable buoys. Sprint course athletes will
complete one loop. Intermediate and Aquabike will complete two
loops without exiting the water. F1 Intermediate
athletes will complete two lap during their first swim and
only one loop their second swim.
Bike Course: There will be no bottle exchange on the
course. F1 Intermediate athletes will have a bottle
exchange in their portion of the transition area. Turn
by turn directions:
Click This!!!
Run Course: 4 aid stations per loop (HEED, Water, ice,
Hammer Gel, Coke, pretzels, animal crackers, and M and M's) and one in the transition area.
Transition Area:
Click This!!!
.
The F1 Intermediate athletes will have a location within
the TA that is separate from the Sprint, Intermediate, Du
and Aquabikers.
F1 Intermediate Cutoff times: You must have the
following segments completed by the time below to be able
to continue on the course. Athletes not making the time
cutoffs on the bike and run will be unsupported after the
cutoff time had elapsed.
2nd Swim Cutoff Time: 12:15pm
2nd Bike Cutoff Time: 2:15pm
2nd Run Cutoff Time: 3:15pm
Kid's Course:
Interactive
Maps
The distance will
vary based on the following categories:
|
Racing Age |
SWIM |
BIKE
|
RUN
|
|
|
|
|
|
|
|
10 and
under |
|
50m-100m
|
2k-3K
|
0.5k-1k
|
| |
|
|
|
|
|
11 – 15
|
|
100m -200m
|
5k-7k
|
1k-2k
|
If your child is a novice and falls into the older
category, they may still participate with the younger group.
|
Course Overview
Swim Course
Bike Course:
F1 Intermediate, Intermediate and Aquabike
Bike Course:
Sprint and Du
Bike Course:
Sprint and Du
Turnaround
Run Course
Transition Area
Site Plan
Parking Map |
