Runner's Remedy A Tri in the Buff Triathlon
Date: July 1, 2017
Location: Evangola State Park, Buffalo, NY
Type: Sprint & Intermediate Triathlon, Try-A-Tri, Duathlon, Aquabike, Kids Tri
Start Time: 8:00 AM
Sprint Triathlon Course
Swim: 750M Bike: 20K Run: 5K
0.46 Miles - 1 loop
The one loop swim starts on the natural sand beach on Lake Erie. The course is expected to be a rectangular loop (depending on wind and surface chop). The water temperature is typically in the 60s to low 70s. Wetsuits will be allowed.
The swim is a wave start. Check the website approximately one week before the race for exact wave start times.
After completing the lap and exiting the water there is a short climb up the ramp before you enter transition.
BE SURE TO TAKE ADVANTAGE OF THE EYEGLASS TABLE LOCATED ON THE BEACH AT THE BEGINNING OF THE RAMP!
12.4 Miles - 1 loop
3.1 Miles - 1 loop
The running surface of this course is a mix of grass and pavement. It is located entirely within Evangola State Park. There will be three aid stations approximately 1 mile apart with water and HEED. This gives athletes the option to hydrate 3 times on the course.