We have been thinking about the multisport trend recently with races noticing that their numbers are not what they have been in recent years.  The though is mutlisport is currrnelty in the trougth of the downward trend right now.  We have been noticing that the 2017 Score This!!! Multisport Series races are even to 2016 registrations or slitghly increase.  It has been a...
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Long Course Triathlon Nutrition By Enduracefactor Coach Doug Bush Now that your rides and runs have been getting longer it is important to develop a nutritional plan to use in training and also for race day. Nutrition is one of the key elements to fine tune before as it can have a huge impact on how your race day develops. What I suggest is to start with these guidelines for caloric...
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Dear MusselFans, We wanted to take a moment to send out a quick reminder that the moment you have been waiting for takes place on Sunday November 15, 2016.  The 2016 multisport season begins with your opportunity to register for a summer of fun in the scenic Finger Lakes Region on Seneca Lake.  Come and feel the sun warm your face, smell the grapes and enjoy Geneva, NY like nobody...
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Musselfans,  Yes, it snowed here last week in the northeast, but the ice is finally out of Seneca Lake and it’s starting to get warmer.  When we say warmer, we mean the water temp is about 38 degrees F. As Team Score This!!! circumnavigated her beauty two Sunday's ago during the Seneca 7 we thought, WOW!!!,  we are glad we aren’t swimming in that right...
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