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Love & Sprockets Summer Sizzler
Date: August 14, 2021
Location: Beaver Island State Park,  Grand Island, NY
Type: Formula 1 Tri, Sprint Triathlon and Sprint Relay, Aquabike, Duathlon
Start Time: 7:00 AM        

Formula 1 Course

    Swim:400M  Bike: 16K  Run: 3K

    Swim:400M  Bike: 16K  Run: 3K

    Run - Interactive Map

    Bike - Interactive Map


Swim Course

    0.25 Miles  - Loop 1

    0.25 Miles  - Loop 2

The swim takes place in the Niagara River with a beach start using a time trial format. Athletes are lined up in numeric order with all F1 athletes first followed by all Sprint athletes. Once counted in, two or three people will enter the water at a time after walking over the timing mats. 

Weeds tend to grow in this section of the river but like the previous years, we will be cutting down them down.

The course is expected to be rectangular on the 1st loop and triangular on the 2nd swim.The water temperature is typically in the low 70s.  Wetsuits will be allowed.

This is a fast swim and the run to the Transition Area is considered in your swim time.


Bike Course

    10 Miles  -  Loop 1

    10 Miles  -  Loop 2




Run Course

    1.9 Miles  -  Loop 1

    1.9 Miles  -  Loop 2

The run follows Park Rd which is lined with trees and has views of the Niagara River . There will be one aid station on the Park Rd circle that athletes will run past 2 times. Aid Stations will be stocked with water and electrolyte drink.